Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, simmered green or white winter melons, cabbage roll-style. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Simmered Green or White Winter Melons, Cabbage Roll-style is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Simmered Green or White Winter Melons, Cabbage Roll-style is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have simmered green or white winter melons, cabbage roll-style using 11 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Simmered Green or White Winter Melons, Cabbage Roll-style:
- Make ready 1 large gourd Green winter melons or gourds (or white ones)
- Make ready 200 grams Ground pork
- Take 1/4 tsp Salt
- Prepare 6 shakes Pepper
- Get 1/2 large-sized Onion
- Make ready 1 Egg
- Get 1 tbsp Ketchup
- Take 1 tbsp Katakuriko
- Take Soup for simmering:
- Take 600 ml Water
- Take 2 Soup stock cubes
Instructions to make Simmered Green or White Winter Melons, Cabbage Roll-style:
- Wash the winter melons, and peels the skin off with a peeler to make a striped pattern. (As shown in the photo on the left).
- Cut off both ends, then slice 3cm thick.
- Completely remove the seeds with a spoon to hollow out the middles.
- This is what a slice should look like after removing the seeds.
- Place the meat and salt into a bowl and thoroughly knead until it becomes sticky.
- Finely chop the onions (It tastes great with carrots and shiitake mushrooms added in as well .)
- Add the onions from Step 6 to the bowl from Step 5 along with pepper, eggs, ketchup, and katakuriko.
- Mix thoroughly by hand until it becomes sticky again.
- Pack the meat mixture from Step 8 into the hollowed out portion of the winter melons from Step 4, mounding it up as shown. (Hold the slice in the palm of your hand to prevent the ingredients from falling out of the bottom.)
- Push the meat filling in on the backside so that there are no openings around the edges, and level it out. If you have any leftover meat, use it to make meatballs and stew it together with stuffed winter melon!
- Add the water and soup stock cubes to a pan or pot and bring it to a boil. Add the meat-stuffed gourds from step 10 after the soup stock cubes have dissolved, cover with a lid, and stew over low heat for 20-30 minutes.
- Check the flavor of the soup, add more consomme if the flavor is weak, or add water if it is too strong. Let it sit for 10 minutes to let the flavoring soak in.
- If you add quartered bok coy to the soup and simmer it briefly, the dish will look very pretty!
- Serve in plates with the soup poured over everything!
Eating 14 Superfoods Is A Good Way To Go Green For Better Health
One of the greatest reasons for adopting a green lifestyle is to slow down and revel in life. This is achievable regardless of how filled and hectic your life is. We must get back to the point where it was a lot better to avoid disease in the first place. A lot of folks have the attitude of ruining the body today, and mend it with a pill tomorrow. It’s impossible to turn around without hearing about the current pill to treat your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you can’t trade in your burnt-out body for a new one. You mustn’t wait too long or it will be too late to take care of yourself. Your body cannot function correctly if it doesn’t receive proper nutrition.
Do you eat because something is available and you enjoy the taste or do you decided to eat nutritious foods? How many times a week do you eat at your local fast food restaurant or buy junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that most people eat, it’s not surprising that new diseases are always being discovered. The foods we are ingesting cause obesity, diabetes, and high blood pressure of epidemic proportions. People are choosing to eat better now that they are aware of how essential food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.
These days, you can find an organic food area in just about all grocery stores. This section is full of what are today recognized as superfoods. That name has been given to 14 foods that have been shown to delay certain diseases, or even reverse them. Ingesting these foods will . You will start to feel a whole lotso much better when you choose to ingest the superfoods instead of junk food. Giving your body the nutrition it needs will enable it to run optimally. When this happens, it will allow your immune system to fight disease more efficiently.
You should have a few superfoods in your diet everyday. First off, beans are excellent, and berries, especially blueberries. Next, try to add several green vegetables such as broccoli, spinach, or green tea. Whole cereals, and oats, along with a variety of nuts, mainly walnuts. Also, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t have a weight problem again.
Green living provides you with a healthy diet plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits right now.