Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, plantain meal. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe. These useful spices can be used to cook so many different meals! Plantains are the less sweet, starchier equivalent to the banana.

plantain meal is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. plantain meal is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook plantain meal using 9 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make plantain meal:

1. Get 1 clove onion
2. Get 5 slice tomatoes
3. Take 3 slice red pepper
4. Take 3 1/2 tbsp red oil
5. Prepare 1 bunch plantain
6. Prepare 1 tbsp salt
7. Take 1 maggi
8. Make ready 1 slice spinach
9. Make ready 1 water

All you have to do is to peel and cut the plantains into small chunks. Plantains can be prepared for any course of meal and can be boiled, fried or baked, among other Plantain flour is low in protein. Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked.

Steps to make plantain meal:

1. slice all . put your none stick pot on fire .add oil .make it bleached. add onion pepper and tomato to fry .add your plantain wit a little water
2. for soften .when soft add spinach for 5sec.

Plantains are a crucial source of fiber and nutrients for people around the world. Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before.

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