This page looks best with JavaScript enabled

Step-by-Step Guide to Prepare Quick Udon 2.0: Rainbow Matz (Noodle)

 ·  ☕ 5 min read  ·  ✍️ Hilda Hill

Udon 2.0: Rainbow Matz (Noodle)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, udon 2.0: rainbow matz (noodle). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Udon 2.0: Rainbow Matz (Noodle) is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Udon 2.0: Rainbow Matz (Noodle) is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have udon 2.0: rainbow matz (noodle) using 8 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Udon 2.0: Rainbow Matz (Noodle):
  1. Get 600 g flour
  2. Get 0.6 g Food coloring Red
  3. Prepare 0.4 g Food coloring Yellow
  4. Take 0.3 g Food coloring Green
  5. Make ready 0.5 g Food coloring Blue
  6. Prepare 24 g salt
  7. Make ready 276 ml water
  8. Take 50 g corn starch
Steps to make Udon 2.0: Rainbow Matz (Noodle):
  1. Add 24g salt to 276ml water to make 8% salt solution.
  2. Add the food coloring to 50g salt solution for each colors as below.
  3. [Red]: 0.3g Red/[Orange]: 0.2g Red & 0.1g Yellow/ [Yellow]: 0.3g Yellow/ [Green]: 0.3g Green/ [Blue]: 0.3g Blue/ [Purple]: 0.1g Red & 0.2g Blue
  4. For each color, mix the colored salt solution to 100g flour in large bowl, blending until dry flour is moistened. (Don't pour the water at once! By 3 step with about 30g, 15g, 5g)
  5. Knead the dough with your hand, coverd it with plastic bag so that air does not permeate therein, leave it for 30 min in room temperature (22 to 28 degree of Celcious)
  6. Rorling out the dough to rectangle, overlapping mutually at the edge with color order of the Rainbow.
  7. Coverd the dough with plastic bag, leave it for 1 hour to get elasticity.
  8. Spread corn starch on the table so that preventing dough is sticking on it, rolling dough to 3mm in thickness, sprinkle it with residual corn starch.
  9. Fold it, cut it to 3mm in width.
  10. Boil it for 12min, wash in the cold water, then EAT THIS! (with Japanese soy source is recommended)

Consume These 14 Superfoods to Go Green for Better Health

One of the greatest reasons for green living is to slow down and bask in life. It is possible to do this, even in this hectic world we live in. We need to return to a lifestyle that prevents disease before we need to treat it. Unfortunately, most people don’t concern themselves about their health because they believe they can take a pill to fix the problem later on. It’s impossible to turn around without being bombarded by ads about the current pill to treat your health problems. There are certain pills that help, but only if you make a few necessary modifications in your life. When your body quites functioning right, you won’t be able to get a new body. You shouldn’t wait too long or it will be too late to look after your body. Your body cannot function properly if it doesn’t get adequate nutrition.

Do you eat because food is available and you like the taste or do you decided to eat nutritional foods? Do you regularly eat junk food and lots of fried foods from fast food joints? Ingesting sugar and starches, and fatty foods, is it any surprise that new diseases are cropping up all of the time? The things we are consuming cause obesity, diabetes, and hypertension of epidemic proportions. People are deciding to eat better now that they realize how important food choices are to their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.

Nowadays, you can find an organic food area in nearly all grocery stores. This section has what are now known as superfoods. That name has been given to 14 foods that have been proved to slow down certain diseases, or even overturn them. You will find that you think more clearly when you start to eat these superfoods. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Your body will start to work as it is supposed to when you give it the right nutrition. This in turn will help your immune system to ward off disease more efficiently.

Be sure to add these superfoods into your diet every day. First off, beans are excellent, and berries, in particular blueberries. Next, try adding some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a couple of other essentials. Be sure to include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a regular part of your diet will eliminate your weight gain problems.

You will enjoy optimal health when you opt to eat the green living way. Your body will ward off diseases as you build up your immune system. You can look forward to a healthy future by altering your food choices today.

Share on