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Simple Way to Prepare Quick Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi)

 ·  ☕ 4 min read  ·  ✍️ Evelyn Tyler

Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi)

Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, steamed pabda fish in bottle gourd leaf (lau patai pabda paturi). One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have steamed pabda fish in bottle gourd leaf (lau patai pabda paturi) using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi):
  1. Get 6 pieces pabda fish
  2. Take 2 tbsp mustard seeds
  3. Make ready 6 lau pata/bottle gourd big leaves
  4. Prepare 1 tsp turmeric
  5. Prepare 2 tbsp curd
  6. Prepare 3 tbsp coriander chopped
  7. Prepare 3 tbsp mustard oil
  8. Get To taste salt
  9. Make ready 3-4 green chillies,slit
Instructions to make Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi):
  1. Clean,wash and marinate fish with salt,turmeric and little mustard oil for 10 minutes.Grind to a thick paste mustard,curd,chopped coriander and 2 green chillies.Clean and wash bottle gourd leaves.Smear oil on the inside of each leaf.Coat each fish with the ground paste alongwith little salt and 1 tbsp mustard oil.Place fish on the leaves.
  2. Fold the leaves so that masala does not ooze out.Tie the leaves tightly.Sprinkle 1 tbsp oil on a nonstick pan and pan fry the leaves in low flame covered so that fish is steamed inside.Flip the foil and cook the other side 5 minutes.Switch off flame.Cut the thread and serve paturi alongwith the edible leaves with steamed rice.
  3. Mustard oil plays a vital role to cook this delicacy.

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