Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, patta gobhi ki sabji. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Patta gobhi ki sabji is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Patta gobhi ki sabji is something that I’ve loved my whole life.
Its very Easy and Simple to make. Anyone can try this coz it is made up of simple ingredients which are readily available. This patta gobhi ki sabji is a simple homely recipe of a Punjabi style semi-dry potato cabbage curry. Add ½ tsp cumin seeds and saute till they splutter and change color.
To begin with this recipe, we have to first prepare a few ingredients. You can have patta gobhi ki sabji using 6 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Patta gobhi ki sabji:
- Prepare 250 gm patta gobhi
- Make ready 2 medium size tomato
- Make ready 1/4 onion
- Take Salt as per taste
- Get 1/4 tsp haldi powder
- Get 1/4 tsp mirch powder
Patta Gobhi Aloo ki Sabji (Cabbage cooking North Indian style). Patta gobhi is a Hindi name for cabbage. Cabbage is a good source of Vitamin K, C and dietary fibers. Cabbage is a very healthy vegetable and it taste very good even when it is eaten raw.
Steps to make Patta gobhi ki sabji:
- Gobhi ko barik kat le
- Tamater ko pees le
- Kadhai garam karein usme pyar dale,haru mirch dale or kuch der bhun le
- Grated tamatar dale or pakaye
- Haldi powder dale, mirch powder dale milaye or fir kati patta gobhi dale achi tarah se milaye
- Namak dale or dank kar pakaye
- Oil free patta gobhi ki swadisht sabji tyar
Cabbage is a good source of Vitamin K, C and dietary fibers. Cabbage is a very healthy vegetable and it taste very good even when it is eaten raw. Kaddu ki Kheer is a traditional sweet dish of Hyderabad which is made using bottle gourd.. Palak Mangodi Sabzi is a lip-smacking recipe, where moong dal Mongodis are roasted and tos. Patta Gobhi Aloo is a simple stir fry from North India.
Eating 14 Superfoods Is A Great Way To Go Green For Better Health
One of the strongest reasons for green living is to slow down and revel in life. This is doable no matter how busy and frantic your life is. We need to take a step back and fight diseases before they happen. The majority of men and women think nothing of abusing their bodies nowadays and fixing them with a pill later. Wherever you look, you hear about some magic pill that will at once fix your latest problem. In reality, several of these pills do help but only if you couple them with shift in your lifestyle. When your body wears out, you can’t trade it in for a new one, like your car. You need to look after yourself while you are able to. Your body needs sufficient amounts of nutrients to run at its best levels.
When you eat, do you pay attention to the nutritional value or merely eat the food that tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? Since most people decide to consume things full of sugar, starch, and fat, more and more illnesses are found. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they eat. People are opting to eat better now that they are aware of how important food choices are to their health. Lots of nutritious food can now be available at your local health food store or farmer’s market.
Most probably, your local grocery store now has an organic food section. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down some diseases, or even overturn them. You will find that you think more clearly when you eat these foods. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how healthy you feel. By getting the proper nutrition, your body will work the way it is supposed to function. When this happens, your immune system will easily fight off illnesses.
Make sure you integrate these superfoods into your daily diet. Why not include some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole food grains are a couple of other superfoods to add. Additionally, you should include yogurt, soybean, pumpkins, oranges, and tomatoes, plus salmon and turkey. Making these foods a regular part of your diet will help solve your weight gain problems.
Following a green living eating plan will offer you exactly what you need for good health. Your immune system will be rebuilt, and your body is likely to become disease free. You can look forward to a healthy future by altering your food choices today.
