Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, strawberry cream cheese pastries. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Strawberry Cream Cheese Pastries is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Strawberry Cream Cheese Pastries is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook strawberry cream cheese pastries using 7 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Strawberry Cream Cheese Pastries:

1. Prepare 2 puff pastry sheets
2. Get 1/4 cup cream cheese
3. Prepare 2 tbsps strawberry jam
4. Get 1/4 cup strawberries diced
5. Prepare 1 egg
6. Take 1 tbsp water
7. Prepare Sugar Powdered for dusting

Instructions to make Strawberry Cream Cheese Pastries:

1. Preheat the oven to 200c
2. I used store bought puff pastry, so I let it thaw out before I used a circle cookie cutter to cut out the circles. You can also use other shapes like a heart or a star.
3. In a bowl I mixed together the softened cream cheese and strawberry jam.
4. Cut the strawberries into really small pieces and put that in a separate bowl.
5. When it's time to assemble, place the cut out puff pastry circles on a baking sheet lined with baking paper.
6. Add a teaspoon of the cream cheese mixture in the center of the circle and spread it around without covering 1/3rd of the edge.
7. Add the strawberries, again without covering the edge
8. Whisk together the egg with water and brush it on the edge.
9. Pop it in the oven and watch it puff up. Once the edges are golden brown pull it out of the oven and let it cool a while before dusting it off with some powdered sugar.
10. Serve / eat the same day!
11. None

Consuming 14 Superfoods Is A Superb Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that a lot of people appreciate. This is possible regardless of how filled and frantic your life is. We need to get back to the point where it was a better idea to prevent disease in the first place. The majority of men and women think nothing of mistreating their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the newest pill to deal with your health problems. Naturally, a number of these pills can help but only if you couple them with lifestyle changes. Unlike purchasing a new car, you cannot trade in your exhausted body for a new one. You should learn how to take care of your body the soonest you can. Your body needs the right nutrients to function at its most effective levels.

Do you eat because food is available and you savor the taste or do you decided to eat nutritious foods? How often do you consume mini mart junk food, or greasy fried foods from the local fast food restaurant? Ingesting sugar and starches, and also fatty foods, is there any wonder why new diseases are cropping up all of the time? The foods we are consuming cause obesity, diabetes, and high blood pressure of pandemic proportions. People are becoming more concerned about their health, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food shops.

In all probability, your local grocery store now has an organic food section. There you will be able to get what science has called superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even overturn them. You will observe that you think more clearly when you begin to ingest these foods. You will begin to feel a lot better when you opt to eat the superfoods in place of junk food. Your body will begin to work as it is supposed to when you provide it with the right nutrition. When this happens, your immune system will easily fight off diseases.

You need to include several superfoods in your diet everyday. First off, beans are very good, and berries, especially blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Whole food grains, and oats, plus a mix of nuts, primarily walnuts. Also, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you consume these superfoods daily, you should get rid of any weight problems.

Green living gives you a great eating plan, with all of the good ingredients for better health. Your immune system will be much improved, and your body can become disease free. Ensure your future health by developing healthy eating habits today.