Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, individual ham and cheese puff pastry quiche. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Puff pastry makes this Ham and Cheese Quiche so easy! No dough to prep, just press into the pan, fill and bake — perfect for Mother's Day, Father's Day, or any holiday brunch! So I realized that, in spite of my love for puff pastry and all the things it can do, I don't have any recipes using puff pastry on. And the fact that this is a puff pastry quiche means it is super easy to prepare.

Individual Ham and Cheese Puff Pastry Quiche is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Individual Ham and Cheese Puff Pastry Quiche is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook individual ham and cheese puff pastry quiche using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Individual Ham and Cheese Puff Pastry Quiche:

1. Take 1 sheet frozen puff pasyry. thawed but kept cpld
2. Make ready 1/4 cup diced hot italian ham
3. Prepare 1/2 cup cream any rype you have
4. Prepare 2 large eggs
5. Prepare 2 large egg yolks
6. Get 1 teaspoon hot sauce, such as franks red hot
7. Take 1/2 teaspoon salt and black pepper to taste
8. Make ready 1 tablespoon each of fresh chopped thyme and basil
9. Take 1/2 cup shredded Swiss cheese
10. Get 2 green onions sliced
11. Make ready 6 tablespoons fresh grated romano cheese

To make this ham and cheese puff pastry, you will likely need a few ingredients that probably don't have a permanent spot in your refrigerator. So, some planning ahead is required but certainly not difficult. For some reason, when I made this recipe, I did happen to have most items on hand. Cheese lovers will delight in these mini spinach puff pastry quiches made with spinach and four cheeses–ricotta, mozzarella, Parmesan, and fontina.

Steps to make Individual Ham and Cheese Puff Pastry Quiche:

1. Preheat the oven to 400. Spray 6 muffin tins with non stick spray
2. Roll puff pastry to flatten and cut into 6 preces
3. Fit each pice into a muffin tin
4. In a bowl whisk together eggs, yolks, cream, hot dauce, thyme, basil salt and pepper
5. Divide evenly into each puff pastry cup the ham, cheese and green onions
6. Pour egg mixture evenly into each tin.
7. Sprinkle tops with romao cheese and bake about 20,inutes until the Fillimg is puffed and set

For some reason, when I made this recipe, I did happen to have most items on hand. Cheese lovers will delight in these mini spinach puff pastry quiches made with spinach and four cheeses–ricotta, mozzarella, Parmesan, and fontina. Set puff pastry inside pie pans and place on a rimmed baking sheet. Make them mini treats for a special occasion buffet or create one large quiche in a tart pan. Line each pastry shell with a double thickness of foil.

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most folks appreciate. It is possible to do this, even in this fast-paced world we live in. We need to get back to where it was better to avoid disease in the first place. Most folks think nothing of abusing their bodies now and fixing them with a pill later. It’s impossible to turn around without hearing about the current pill to treat your health problems. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. When your body stops working properly, you can’t get yourself a brand new body. You shouldn’t wait too long or it will be too late to look after your health. Your body has to have sufficient amounts of nutrients to operate at its optimum levels.

Do you eat because food is available and you love the taste or do you choose foods that are good for you? How many times a week do you eat at your local fast food restaurant or buy junk food at the local mini mart? Consuming sugar and starches, and oily foods, is there any wonder why new diseases are being discovered all of the time? An increasing number of individuals are developing diabetes, hypertension, and other diseases due to the foods they ingest. Men and women are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Lots of good food can now be available at your local health food store or farmer’s market.

Today, you can find an organic food aisle in nearly all grocery stores. This food section is full of what are today known as superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious illnesses. By consuming these superfoods, your body will become healthier. When you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. By getting the proper nutrition, your body will work the way it is supposed to function. By doing this, your immune system will easily fend off health conditions.

Your daily diet should have at least several of these super foods. Foods such as beans and berries are great to start. Add some green tea or spinach or broccoli. Walnuts and whole cereals are some other foods to include. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, as well as orange fruits and vegetables like oranges, pumpkins, and tomatoes. Making these foods a usual part of your diet will get rid of your weight problems.

You will enjoy optimal health once you decide to eat the green living way. You will see that your immune system becomes healthier and your body will be able to fend off disease. Ensure your future health by developing healthy eating habits today.