Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fig and feta puffs. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Baked feta and figs is an impressive, easy appetizer. Fig halves are tossed in olive oil and feta cheese is drizzled with honey then it's all baked until melted. The feta should be relaxed and gloriously melted. Speaking of make-ahead, these Feta and Spinach Puff Pastry Appetizers are so convenient.

Fig and feta puffs is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Fig and feta puffs is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have fig and feta puffs using 7 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Fig and feta puffs:

1. Prepare 1 sheet ready rolled puff pastry
2. Get 1 block feta cheese
3. Take 4 tbsp Greek yoghurt
4. Get 4 figs
5. Get Black pepper
6. Make ready Honey
7. Make ready 1 egg, beaten

Lay out the puff pasty on the floured surface. Flour the top of the dough. Trim edges to size if necessary. Place a square in each muffin cup, pressing into bottom and up sides and leaving corners pointing up.

Instructions to make Fig and feta puffs:

1. Cut the feta into chunks and crumble it into a large bowl
2. Spoon over the Greek yoghurt and mix well until the cheese becomes a bit creamy
3. Add a teaspoon of honey and mix well
4. Take the pastry sheet and cut into 4 quarters
5. Score a square/rectangular shape in the middle of each pastry quarter about 2cm away from the edge
6. Spoon the feta mixture over the square shape, being careful not to spill it over the edge of the line you’ve scored
7. Slice the figs and arrange on top of the feta mixture
8. Brush the pastry sides with the egg
9. Crack over some black pepper and then bake in the oven at 180c for about 20-30 mins until the pastry is crispy and golden
10. Once out of the oven drizzle over some more honey and crack more black pepper if desired. Serve hot or cold!

Trim edges to size if necessary. Place a square in each muffin cup, pressing into bottom and up sides and leaving corners pointing up. Fold pastry over filling, pressing corners. These crispy, healthy puffs make a delicious breakfast or light lunch. Prepare a larger batch and keep them in the freezer so that you have something healthy ready to go.

Consuming 14 Superfoods Is A Terrific Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of going green that numerous people appreciate. Even with the fast pace of our modern-day world, you can do this. We should go back to a lifestyle that prevents disease before we need to treat it. Unfortunately, majority of people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with advertisements for magic pills that are supposed to fix any problem with the snap of a finger. Of course, several of these pills are able to help but only if you couple them with lifestyle changes. Unlike buying a car, you cannot exchange your worn out body for a new one. You mustn’t postpone it or it will be too late to look after your body. Your body needs sufficient amounts of nutrients to operate at its best levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is beneficial for you? How often do you eat mini mart junk food, or oily fried foods from the local fast food joints? With all of the sugar-laden starchy and fatty food that almost all people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, hypertension, and a lot others, perhaps induced by the foods that are ingested. People are choosing to eat better now that they realize how crucial food choices are to their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Today, you can find an organic food aisle in just about all grocery stores. This section is full of what are now known as superfoods. Superfoods are 14 specific foods that can delay or reverse certain serious health conditions. You will find that you think more clearly when you ingest these superfoods. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to run as it was meant to when you supply it with the right nutrition. By doing this, your immune system will easily fend off diseases.

Your daily diet must contain at least a few of these super foods. Why not add a few beans or blueberries? Include some green tea or spinach or broccoli. Throw in whole cereals and nuts. Additionally, you may wish to eat salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your problems with gaining weight.

Green living gives you a healthy diet plan, with all of the right ingredients for better health. You will discover that your immune system becomes better and your body will be able to ward off disease. You can expect to have a healthy future by altering your food choices now.