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Step-by-Step Guide to Prepare Ultimate Moth Bean Green Meal (Matki Khichdi)

 ·  ☕ 5 min read  ·  ✍️ Jack Hawkins

Moth Bean Green Meal (Matki Khichdi)

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, moth bean green meal (matki khichdi). One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Moth Bean Green Meal (Matki Khichdi) is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Moth Bean Green Meal (Matki Khichdi) is something which I’ve loved my entire life.

Khichdi is a comfort meal, which everyone resorts to when you are sick or in no mood to cook an elaborate meal. Hariyali Matki Khichdi is a fairly easy to make with minimal Here we have made the khichdi using Moth beans, Spinach and Mint leaves, which gives the khichdi a beautiful green colour. Moong Matki chi usal is a nutritious and healthy recipe containing moth beans or matki and green gram or moong in their whole form therefore making this a. Ensure Moth Beans are clean and free of small rocks or any foreign objects.

To begin with this particular recipe, we must first prepare a few ingredients. You can have moth bean green meal (matki khichdi) using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Moth Bean Green Meal (Matki Khichdi):
  1. Take 1/2 cup Moth
  2. Take 1/2 cup rice
  3. Prepare 1 tbsp ghee
  4. Take 5 black pepper
  5. Take 3 cardamoms
  6. Take 3 cloves
  7. Take 1 cinnamon
  8. Get 2 bay leaves
  9. Take to taste Salt
  10. Prepare Grind into smooth paste:
  11. Prepare 2 cup finely chopped coriander
  12. Make ready 1/2 cup fresh green garlic
  13. Get 3-4 green chillies
  14. Get 1 tsp cumin seeds
  15. Prepare 1 tbsp lemon juice
  16. Get Water if needed

Moth beans also known as Matki. This moth beans recipe is very quick to make as we are making it in the pressure cooker. These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren't as popular in the US but can be purchased from most health food stores.

Steps to make Moth Bean Green Meal (Matki Khichdi):
  1. Soak moth beans for 7-8 hours or over night. Wash rice & drain out water.
  2. Make smooth paste from ingredients.
  3. In a pressure pan heat ghee, add all whole spices and saute for few seconds then add green paste and saute for while.
  4. Now add soaked and washed moth bean, rice and mix carefully with light hand. Add 3 cups of water, salt and pressure cook it for 3 whistles.
  5. Serve hot with curd and papad.

These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren't as popular in the US but can be purchased from most health food stores. Mung beans are incredibly versatile and typically eaten in salads, soups and stir-frys. Make moth bean in instant pot / pressure cooker for protein rich lunch or dinner. This is a no onion no garlic jain recipe apt for everyday meal.

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