Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, two in one meal. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Two in one meal is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Two in one meal is something that I have loved my whole life. They’re fine and they look fantastic.

Hash browns and omelette in one meal. This is a simple and easy breakfast idea to please the whole family. Ingredients need Potato spring onion eggs salt. The transition was pretty seamless, but learning how to meal prep for two has been interesting… in a good way.

To begin with this recipe, we have to first prepare a few components. You can cook two in one meal using 21 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Two in one meal:

1. Prepare Cabbage
2. Make ready Carrots
3. Prepare Green beans
4. Make ready Red ball pepper
5. Prepare Green ball pepper
6. Make ready Onions
7. Take Parsley
8. Make ready Celery
9. Prepare cubes Seasoning
10. Make ready Ginger powder
11. Take Garlic powder
12. Make ready Egg
13. Get Scotch bonnet
14. Make ready Oil
15. Get Slice bread
16. Get Milk
17. Prepare Eggs
18. Take Sugar
19. Prepare Cinnamon
20. Get Black pepper
21. Take Oil

When you're meal planning for one or two in a world of recipes written for four to six, waste is a big concern. You can certainly batch-cook a few things, but you'll likely burn out on eating pulled pork five nights a week. In one modern version of service à la russe, courses are brought to the table in sequence. Only empty plates are set in front of each guest and guests make selections from a variety of dishes and fill their own plate.

Instructions to make Two in one meal:

1. Shred your cabbage and dice the rest of the vegetables.
2. Add oil to your pan when hot add in your onions allow to salute then add in the carrot and green pepper salute for few minutes then add in your pounded pepper and seasoning cubes fry for few minutes then break in the eggs allow to cook for one or two minutes then turn the other sides and also cook it, add in your cabbage, green pepper, red ball pepper, parsley, celery mix every thing and allow to salute for few minutes and it's done.
3. Break your eggs in a bowl add your milk and sugar pour in little amount of cinnamon and black pepper mix it very well.
4. Put your pan on fire and should be on low heat add little oil dip the bread in the mixture and fry it both side repeat for all the rest of the bread and it's done.

In one modern version of service à la russe, courses are brought to the table in sequence. Only empty plates are set in front of each guest and guests make selections from a variety of dishes and fill their own plate. Only ONE meal per day - no snacking or grazing or consuming anything with calories afterwards. One-quarter is for your meat or protein source, one-quarter is for a starch, and the last two-quarters are for green and colorful vegetables or a green salad. Each day includes three meals and three snacks and has a healthy balance of carbohydrates, fats, and proteins.

Eat These 14 Superfoods to Go Green for Optimal Health

One of the strongest reasons for adopting a green lifestyle is to slow down and enjoy life. This is attainable regardless of how busy and frenzied your life is. We have to return to a lifestyle that prevents disease before we need to treat it. The majority of individuals think nothing of mistreating their bodies nowadays and fixing them with a pill later. You can’t turn around without hearing about the newest pill to cure you of your health problems. In reality, several of these pills are able to help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you won’t be able to exchange your burnt-out body for a new one. You shouldn’t wait too long or it will be too late to take goood care of yourself. Your body requires proper nutrients to operate at its most effective levels.

When you eat, do you eat out of convenience or taste without determining if what you are putting in your mouth is good for you? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and fatty food that most people ingest, it’s not surprising that new diseases are discovered on a regular basis. More and more people are developing diabetes, high blood pressure, and other diseases due to the foods they consume. A lot of people are at last realizing the importance of their food choices and are becoming more conscious about their health. Many healthy food can now be found at your local health food store or farmer’s market.

Today, you can find an organic food area in virtually all grocery stores. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. By eating these superfoods, your body will more fit. Once you trade in the junk food for these super foods, you will be astonished at how healthy you will soon feel. By getting the right nutrition, your body will work the way it is supposed to run. In this case, the immune system can fight off any disease.

Be sure to incorporate these superfoods into your diet. First off, beans are excellent, and berries, especially blueberries. Leagy greens, such as broccoli, spinach, and green tea. Whole grains, and oats, together with an assortment of nuts, mainly walnuts. Additionally, you may want to add salmon, turkey, yogurt, soy, tomatoes, oranges, and pumpkins. By consuming these superfoods every day, you should eliminate any weight gain problems.

Adopting a green living eating plan will offer you just what you need to be healthy. Your immune system will become stronger, and your body is likely to become disease free. Prepare for a great future by changing your eating habits right now.