Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, ipg's roast chicken dinner. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
IPG's Roast Chicken Dinner is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. IPG's Roast Chicken Dinner is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook ipg's roast chicken dinner using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make IPG's Roast Chicken Dinner:
- Take 1 pack stuffing (sainsbury's orange, cranberry and chestnut is yummy!)
- Take 1 head broccoli or 1 pack tenderstem broccoli
- Prepare 1 organic chicken, about 1.4 kg
- Take 2 large potatoes
- Get 2 carrots
- Make ready 2 tbsp plain flour
- Get 1 tsp red currant jelly
- Get 1 chicken stock cube
- Make ready 1/4 tsp gravy browning
Steps to make IPG's Roast Chicken Dinner:
- Pre-heat the oven to 180C. place the chicken in a roasting tin, preferably with a lid but not essential, rub with a little oil, season with salt, black pepper and thyme, and add about 1 cm depth cold water into the bottom of the tin. Roast for 1 hr 45 mins. if using a lidded roaster, roast for the first hour with the lid on. If roasting without a lid, check the water level during roasting to make sure the tin doesn't dry out.
- Peel and chop the potatoes into roast sized chunks, and boil for about 10 minutes. Then drain, add a few tablespoons of oil or fat, and shake gently around the pan until the edges of the potatoes are fluffed up and the potatoes are coated evenly with oil. Place onto a tray, and roast for 45-60 mins.
- Slice the carrots length-wise, drizzle with a little oil and some black pepper, and roast for about 30 mins until soft. at the same time, prepare the stuffing according to packet instructions and bake for about 20 mins.
- Steam the broccoli for about 10 mins or until tender, then add a knob of butter, some salt and pepper.
- To make the gravy, heat a few tablespoons of oil or butter in a non-stick pan, and add 2 tbsp plain flour. cook, adding more oil or butter if necessary so that you have a fluid paste, for about 2 mins. Then, crumble in a chicken stock cube, and add any juices from the chicken or water gradually, until the desired consistency is reached. Add a tiny drop of gravy browning and stir in - add more until you get the colour you desire. Add a couple of turns of black pepper, and 1 tsp red currant jelly. Taste, and add more red currant jelly if it's still slightly sour.
- Serve all together with a nice glass of red!
Going Green for Good Health By Consuming Superfoods
One great thing about green living is choosing to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We need to take a step back and prevent diseases before they happen. A lot of folks have the attitude of destryong the body today, and mend it with a pill tomorrow. No matter where you look, you hear about some magic pill that will immediately fix your latest problem. Naturally, several of these pills do help but only if you couple them with a change in lifestyle. Once your body wears out, you cannot get a new one, like your car. You shouldn’t wait too long or it will be too late to look after yourself. Your body cannot function properly if it does not get proper nutrition.
When you put food into your mouth, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you typically eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and fatty food that most people consume, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, hypertension, and many others, probably caused by the foods that are consumed. Many people are finally recognizing the importance of their food choices and are becoming more conscious about their health. A lot of good food are now being sold at your local health food store or farmer’s market.
Most grocery stores now carry organic foods. There you will be able to find what science has termed superfoods. That name has been given to 14 foods that have been proved to delay certain diseases, or even reverse them. You will see that you think more clearly when you begin to consume these foods. When you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. By getting the proper nutrition, your body will run the way it is supposed to work. As a result, your immune system will easily ward off health conditions.
You need to have a number of superfoods in your diet each day. To start, beans are excellent, and berries, in particular blueberries. Add some green tea or spinach or broccoli. Walnuts and whole grains are a few other foods to include. Also, you have to eat yogurt, soy, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight problems.
Green living offers you a solid eating plan, with all of the correct ingredients for better health. Your immune system will become stronger, and your body can potentially ward off diseases. Ensure your future health by adopting healthy eating habits right now.