This page looks best with JavaScript enabled

Recipe of Speedy Patacones

 ·  ☕ 5 min read  ·  ✍️ Donald McCarthy

Patacones

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, patacones. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

For an extra special treat, eat the patacones with a thin slice of queso blanco (salty white cheese) on top. Venezuela; they are also known as tachinos or chatinos (Cuba), platano frito or frito verde (Dominican Republic), bananes pesées (Haiti), patacones (in. Easy recipe for homemade patacones or tostones, a popular Latin American appetizer or side dish made with twice fried slices of green plantains. These fried green plantains known as Patacones or Tostones depending on where you are in the world, are one of our favorite appetizers or snacks!

Patacones is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Patacones is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have patacones using 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Patacones:
  1. Take 1 plátano verde (unripe plantain)
  2. Take 1 salt
  3. Get 1 oil

All Reviews for Patacones de Colombia (Fried Plantains). Patacones, also known as tostones, are a Latin American food staple. They are simply pieces of En este plato, reemplazamos el tradicional pan de la hamburguesa por los deliciosos patacones, esas. Patacones (known as tostones in Central America) are twice-fried rounds of green plantain.

Steps to make Patacones:
  1. Peel and cut the plátano in pieces. See photo in the next step for size.
  2. Deep frye the platano.
  3. Squash the plátanos using a frying pan or a devise for making tortillas if you have one of those.
  4. Deep frye the platacones. You can sprinkle a little but of salt on them before frying them if you want.
  5. Serve with bean paste.

They are simply pieces of En este plato, reemplazamos el tradicional pan de la hamburguesa por los deliciosos patacones, esas. Patacones (known as tostones in Central America) are twice-fried rounds of green plantain. Fried green plantain (plátano verde) is a starchy and sweet snack and they work great as an appetizer as well. Heat chicken broth in a small saucepan. Let it sit until the plantain is finished.

Consuming 14 Superfoods Is A Great Way To Go Green And Be Healthy

Learning to slow down and enjoy your life is one facet of going green that many people appreciate. Despite the fast pace of our modern world, you can accomplish this. We should take a step back and fight diseases before they occur. Numerous individuals have the attitude of destryong the body today, and heal it with a pill tomorrow. We’re bombarded with adverts for magic pills that are advertised to fix any problem instantly. There are some pills that help, but only if you make a few necessary changes in your life. Unlike the car buying process, you won’t be able to trade in your exhausted body for a new one. You need to take care of your health while you are able to. Your body cannot function correctly if it doesn’t get adequate nutrition.

Do you eat because food is available and you like what they taste or do you opt for foods that are good for you? How often do you eat at your local fast food restaurant or purchase junk food at the local mini mart? With all of the sugar-laden starchy and high fat food that virtually all people ingest, it’s not surprising that new diseases are discovered on a regular basis. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they consume. People are becoming more health conscious, and eating better, because they are tired of feeling poorly. Good nutritious food is now being sold at local grocery and health food shops.

In all probability, your local grocery store nowadays has an organic food aisle. In this section of the store, you’ll find superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. By consuming these superfoods, your body will become healthier. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it needs will help it to work well. In this case, the immune system will be able to fight off any illness.

You have to have a few superfoods in your diet everyday. First off, beans are excellent, and berries, especially blueberries. Then, add a few green foods such as broccoli, spinach, or green tea. Whole food grains, and oats, together with a mix of nuts, mainly walnuts. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. If you eat the foods in this list, you won’t have to worry about gaining weight again.

You will enjoy optimal health once you opt to eat the green living way. You will discover that your immune system becomes stronger and your body will be able to ward off disease. Prepare for a healthy future by changing your eating habits right now.

Share on