Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy cake. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

This cake goes along with the Weight Watcher's program. It is also said to be a very easy recipe which is great if you aren't the best in the kitchen. Find healthy, delicious cake recipes including chocolate, lemon, pound and bundt cakes, and homemade birthday cakes. Healthier recipes, from the food and nutrition experts at EatingWell.

Healthy cake is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy cake is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook healthy cake using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy cake:

1. Prepare 1/2 cup butter
2. Get 3/4 cup powdered sugar
3. Make ready 1.5 cup rava/sooji
4. Take 1/2 cup maida/All purpose flour
5. Make ready 1/3 cup curd
6. Take 1/2 cup milk
7. Make ready 3/4 spoon baking powder
8. Make ready 1/2 spoon baking soda
9. Get 1 cup chopped nuts and berries

You can have your cake and health goals, too. Easy to make healthy cake recipes. All are vegan, plant-based, gluten-free and refined sugar-free. High in protein, heart-healthy fats, fibre, vitamins and minerals.

Instructions to make Healthy cake:

1. Take a bowl and mix butter and sugar well.
2. Add all dry ingredients and then add curd and milk while mixing.
3. Let it rest for 30 minutes then if it's consistency is not much loose you can add 3/4 cup milk and mix well.add nits& berries and mix well.
4. Take a cake mould and pour the batter in it. Keep it in preheated oven at 165°c temp for 25-30 minutes. After you see rise let it rest for a while and then unmould it.
5. Can enjoy the sponge cake or can cover it with chocolate ganche.

All are vegan, plant-based, gluten-free and refined sugar-free. High in protein, heart-healthy fats, fibre, vitamins and minerals. This cake uses some intriguing healthy alternatives like tahini, dates, nut milk and bananas. And it looks beautiful, so there's that. (via Green Spirit Adventures). From low fat carrot cakes to almost no fat banana bread, find plenty of great cake recipes that are healthier alternatives, yet still satisfy that craving for cake!

Living Greener for Greater Health By Consuming Superfoods

Learning to slow down and enjoy your life is one aspect of green living that many folks appreciate. Despite the fast pace of our modern-day world, you can do this. We have to get back to where it was better to prevent disease in the first place. A lot of folks think nothing of abusing their bodies nowadays and fixing them with a pill later. No matter where you look, you read about some magic pill that will straightaway fix your latest problem. Definitely, you may get better by taking a pill but not if you continue the same old unhealthy habits. As soon as your body wears out, you won’t be able to exchange it for a new one, like your car. You need to learn how to take care of your health as early as possible. Your body requires proper nutrients to function at its optimum levels.

When you eat, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How frequently do you eat at your local fast food joint or buy junk food at the local convenience store? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are always being discovered. The foods we are consuming cause obesity, diabetes, and high blood pressure of epidemic proportions. People are becoming more and more health conscious, and eating better, because they are tired of not being healthy. Nutritious food is now found at local grocery and health food shops.

Today, you can find an organic food aisle in almost all grocery stores. In this aisle, you’ll be able to find superfoods. “Superfoods” refers to 14 foods that have been proven to delay or reverse particular maladies. Ingesting these superfoods will make your mental awareness and abilities better. Once you trade in the junk food for these super foods, you will be surprised at how healthy you will soon feel. By getting the right nutrition, your body will function the way it is supposed to run. In this case, the immune system can fight off any illness.

Your daily diet need to include at least a few of these super foods. To start with, beans are great, and berries, especially blueberries. Include some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other foods to include. Moreover, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you will never have a weight problem again.

You will enjoy great health once you choose to eat the green living way. Your immune system will be rebuilt, and your body can potentially become disease free. Prepare for a great future by modifying your eating habits right now.