Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, spinach and ricotta fluffy pie. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Spinach and ricotta fluffy pie is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Spinach and ricotta fluffy pie is something that I have loved my whole life.

This spinach and ricotta pie from Liguria, Italy (torta pasqualina) is made with phyllo dough and eggs and is a traditional Easter recipe. Reviews for: Photos of Italian Spinach and Ricotta Pie. Today I would like to share with you my Spinach and Ricotta Pie recipe. We love this spinach and ricotta pie with spring vegetables, and especially so because it's easy and requires no crust!

To begin with this recipe, we must prepare a few ingredients. You can cook spinach and ricotta fluffy pie using 9 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Spinach and ricotta fluffy pie:

1. Take 1 pack puff pastry (approx. 250g/.5lb or more)
2. Make ready 400 g (approx. 1lb) fresh baby spinach
3. Take 1 pack ricotta cheese (.5lb)
4. Prepare 2 eggs
5. Get 2 onions (white or red)
6. Prepare pinch a nutmeg (approx. 1/8 of a teaspoon)
7. Get 3 spoons olive oil
8. Take pinch salt
9. Make ready pinch black pepper

Combine ricotta, mozzarella and Parmesan cheese in large bowl. Transfer greens into a mixing bowl. Add the eggs, ricotta and parsley and mix well until combined. Line the base of a pie dish with pastry - any leftovers can be used to decorate the top of your pie or left out if you wish.

Instructions to make Spinach and ricotta fluffy pie:

1. Preheat the oven for 220°C (430F).
2. Unwrap the pastry and roll it on a flat surface. If needed, roll it with a rolling pin to match the size of your baking pan. Place the baking paper in your baking pan and cover with the pastry. Pull the edges up a bit - these will form the sides of the pie. Make few holes in the pie with a fork so that the dough is able to breath.
3. Put the dough in the oven for approximately 15 minutes or until the pastry is goldenish. In case the dough makes bubbles, pierce it with the fork.
4. While the dough is in the oven, prepare the spinach filling. Thoroughly wash the spinach leaves and let the dry. Cut the onion in the small cubes and sautee it in the pan on a fair amount of olive oil.
5. Add spinach leaves, cover the pan and leave it for a while until it diminishes in volume.
6. Once done, turn off the heat.
7. Mix spinach and ricotta cheese in the bowl. Season with salt, pepper and a pinch of minced nutmeg.
8. Cut the onions into slices and use the as a base layer on your baked pastry.
9. Cover the onions with spinach and ricotta. Make two holes and fill them with eggs.
10. Put back in the oven for another 10 - 15 minutes. I used grill function for this as it cooks the eggs faster. Once the eggs are cooked (or less cooked, if you prefer them being a little bit liquid), take out of the oven and let the pie to cool down for a minute or two. (If you use a grill function, watch the pie thoroughly… I didn't and it burnt on the side a little bit. :-) )
11. Serve and enjoy your wonderful meal. :-) I served the pie with a delicious pak choi salad - see my another recipe, which is easy peasy.

Add the eggs, ricotta and parsley and mix well until combined. Line the base of a pie dish with pastry - any leftovers can be used to decorate the top of your pie or left out if you wish. This spinach quiche is the perfect breakfast to enjoy on a Sunday morning. Spinach and ricotta are the perfect pair which provide a ton of flavor. An egg custard brings everything tog.

Going Green for Better Health By Eating Superfoods

One good feature of adopting a green lifestyle is choosing to take life easier and enjoy yourself along the way. Despite the fast pace of our modern world, you can achieve this. We must get back to the point where it was a lot better to prevent disease in the first place. Too many people have the attitude of destryong the body today, and fix it with a pill later on. We’re bombarded with ads for magic pills that are claimed to fix any problem instantly. There are some pills that help, but only if you make a number of essential alterations in your life. When your body stops working properly, you can’t obtain a new body. You should take care of your body while you can do so. Your body cannot work correctly if it does not get adequate nutrition.

Do you eat because food is available and you like what they taste or do you opt for nutritious foods? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? Since people decide to consume foods full of sugar, starch, and fat, more and more illnesses are cropping up. More and more people are developing diabetes, hypertension, and other diseases due to the foods they ingest. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Many healthy food are now available at your local health food store or farmer’s market.

In all probability, your local grocery store nowadays has an organic food section. This aisl is filled with what are now known as superfoods. Superfoods refer to 14 specific foods that can delay or reverse certain serious maladies. By eating these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you trade in the junk food for these super foods, you will be amazed at how good you will soon feel. Your body will start to run as it is supposed to when you give it the right nutrition. As a result, the immune system is better able to fight off any illness.

You must include some superfoods in your diet everyday. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Don’t forget whole cereals and nuts. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Making these foods a usual part of your diet will eliminate your weight gain problems.

You will enjoy great health once you decide to eat the green living way. Your body will become disease free as your immune system improves. Prepare for an awesome future by making positive changes to your eating habits today.