Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, overnight oats #foodies&friends. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Overnight Oats #Foodies&Friends is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Overnight Oats #Foodies&Friends is something which I’ve loved my entire life.

Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact. Overnight oats are a quick, healthy and delicious way of preparing rolled oats. With no cooking required, overnight oats are simply prepared by mixing rolled oats, liquids and other ingredients and.

To begin with this particular recipe, we have to first prepare a few components. You can cook overnight oats #foodies&friends using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Overnight Oats #Foodies&Friends:

1. Make ready 1 cup Oats
2. Make ready 1 cup Warm milk
3. Prepare Honey 2 tbsp or according to your taste
4. Get Dry fruits (u can use almonds, walnuts, cashews)
5. Get 1 tbsp Chia seeds
6. Take Fresh fruits (i used strawberry, kiwi, papaya, banana)

Looking for a delicious basic overnight oats recipe that you can take and make your own? Here's our classic overnight oatmeal recipe that can be flavored and altered as desired. Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep.

Steps to make Overnight Oats #Foodies&Friends:

1. In a bowl take oats, chia seeds and honey.
2. Now add warm milk and mix it well.
3. After mixing, cover it and put it in a fridge overnight.
4. Take out from the fridge, it is ready to eat. Topped it with different fresh fruits and dry fruits of your choice.

Overnight oats make for an incredibly versatile breakfast or snack. They can be enjoyed warm or cold and prepared days in advance with minimal prep. Moreover, you can top this tasty meal with an array. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat.

Eating 14 Superfoods Is A Good Way To Go Green And Be Healthy

One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we are living in. We should take a step back and prevent diseases before they occur. The majority of individuals think nothing of not taking care of their bodies now and fixing them with a pill later. No matter where you look, you hear about some magic pill that will at once fix your latest problem. There are certain pills that help, but only if you make a number of essential changes in your life. When your body ceases to function properly, you cannot get a healthy body. You should learn how to look after it as early as possible. Your body cannot function correctly if it doesn’t have proper nutrition.

When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you usually eat junk food and a lot of fried foods from fast food restaurants? With all of the sugar-laden starchy and fatty food that almost all people eat, it’s not surprising that new diseases are discovered on a regular basis. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, possibly triggered by the foods that are consumed. Many people are finally recognizing the importance of their food choices and are becoming more health conscious. Nowadays it is so easy to find quality foods by going to a local farmer’s market or health food store.

Virtually all grocery stores now carry organic foods. In this aisle, you’ll see the superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious illnesses. By ingesting these foods, your body will more fit. Once you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. By getting the right nutrition, your body will run the way it is supposed to function. As a result, your immune system will easily fight off health conditions.

Your daily diet should contain at least some of these super foods. To start with, beans are great, and berries, in particular blueberries. Leafy veggies, such as broccoli, spinach, and green tea. Don’t forget whole cereals and nuts. Be sure to include proteins such as soy, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. Making these foods a normal part of your diet will get rid of your weight problems.

You will enjoy good health once you choose to eat the green living way. Your body will become disease free as you build up your immune system. Prepare for a healthy future by changing your eating habits today.